December 2019 - Central City Health Professionals in Perth CBD

What is the Connection Between Nutrition and Health? | Blog- CCHP

Published On - December 1, 2019

admin Nutrition and HealthTags: Nutrition

What is the Connection Between Nutrition and Health?

We are a host to millions of living microbes, so we want to keep them at their peak performance. Around 90% of our bodies are made up of microbes, only 10% is “really us”. Sounds scary, doesn’t it? Research in the field has discovered that an imbalance of......

Stretching with Stephanie Carvaci Central City Health Professionals

Published On - December 1, 2019

admin StretchingTags: Stretching

Stretching with Stephanie Carvaci

Stretching with Stephanie Carvaci Stretching Flexibility is an important part of fitness and overall health. Daily activities would be much more challenging without the ability to bend over, twist, or squat. Athletes Pre-workout stretches: Most of us were taught in school to do some static stretches...

Top 3 Self Massage to Try at Home | Central City Health Perth CBD

Published On - December 1, 2019

admin Massages

Top 3 Self Massages to Try at Home

Top 3 Self-Massages to Try at Home We’ve all been there… You’ve had a long hard day at work, and you’ve finally managed to make it home, you just want to chill out, have a glass of wine and put the day behind you. Well before you settle down in front of the television for.....

How Vertigo is Treated | Central City Health Professionals Blog

Published On - December 1, 2019

admin UncategorizedTags: How Vertigo is Treated

How Vertigo is Treated

How Vertigo is Treated Growing up, we used to spin around, giving one another dizzy-whizzes, it would be such fun and would fill rooms with laughter! Unfortunately, as an adult, finding the room spinning, when your body isn’t, is just not fun anymore......

Published On - December 1, 2019

admin ChiropracticTags: Chiropractic

Can Chiropractic Help with Back Pain?

In short, it is dependent on the type of back pain which you are experiencing, depending on whether your back pain seems to be more skeletal or more muscular will determine the extent to which a chiropractor is able to assist you with back pain. ...