2019 - Central City Health Professionals in Perth CBD

What is the Connection Between Nutrition and Health? | Blog- CCHP

Published On - December 1, 2019

admin Nutrition and HealthTags: Nutrition

What is the Connection Between Nutrition and Health?

We are a host to millions of living microbes, so we want to keep them at their peak performance. Around 90% of our bodies are made up of microbes, only 10% is “really us”. Sounds scary, doesn’t it? Research in the field has discovered that an imbalance of......

Stretching with Stephanie Carvaci Central City Health Professionals

Published On - December 1, 2019

admin StretchingTags: Stretching

Stretching with Stephanie Carvaci

Stretching with Stephanie Carvaci Stretching Flexibility is an important part of fitness and overall health. Daily activities would be much more challenging without the ability to bend over, twist, or squat. Athletes Pre-workout stretches: Most of us were taught in school to do some static stretches...

Top 3 Self Massage to Try at Home | Central City Health Perth CBD

Published On - December 1, 2019

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Top 3 Self Massages to Try at Home

Top 3 Self-Massages to Try at Home We’ve all been there… You’ve had a long hard day at work, and you’ve finally managed to make it home, you just want to chill out, have a glass of wine and put the day behind you. Well before you settle down in front of the television for.....

How Vertigo is Treated | Central City Health Professionals Blog

Published On - December 1, 2019

admin UncategorizedTags: How Vertigo is Treated

How Vertigo is Treated

How Vertigo is Treated Growing up, we used to spin around, giving one another dizzy-whizzes, it would be such fun and would fill rooms with laughter! Unfortunately, as an adult, finding the room spinning, when your body isn’t, is just not fun anymore......

Published On - December 1, 2019

admin ChiropracticTags: Chiropractic

Can Chiropractic Help with Back Pain?

In short, it is dependent on the type of back pain which you are experiencing, depending on whether your back pain seems to be more skeletal or more muscular will determine the extent to which a chiropractor is able to assist you with back pain. ...

Running Playlist | Central City Health Professionals

Published On - July 28, 2019

admin Running Playlists, UncategorizedTags: Running Playlist

Our Top 8 Running Playlists

In need of some new tunes to motivate you on your daily run? We’ve got you covered. From Iggy Pop to Taylor Swift, you are bound to find a playlist that will power you all the way through your work out. If we are in fact wrong, please let us know and we’ll make sure to include your favourite art...

Help with PCOS - Polycystic Ovarian Syndrome | Central City Health Professionals

Published On - July 28, 2019

admin PCOS Management

The Role of Exercise in Polycystic Ovarian Syndrome(PCOS) Management

This article was written by Jenna O’Neil, who is an experienced exercise physiologist at Perth Exercise Physiology. Polycystic Ovarian Syndrome (PCOS for short) affects around 8% of Australian women. PCOS is attributable to a combination of genetic and lifestyle factors ...........

Children's Podiatrist at Central City Health Professionals

Published On - July 28, 2019

admin Podiatrist

Is a Podiatrist the Right Fit for my Child?

Children just want to run around and play all day long! Kids playing soccer. Meanwhile, parents just want to keep them safe. As parents ourselves, we know that when your little one is in pain, so are you. Do you sometimes wonder if a podiatrist can help prevent the pain your child is experiencing?...